Strength and Conditioning - ALL LEVELS 8+ (9 - 18yrs)
Tuesday 6:30pm - 7:00pm
St Albert The Great Catholic Primary School,
Acorn Road,
Hemel Hempstead,
HP3 8DW view map
- Using light weights and resistance bands to increase muscle strength.
- working on circuits focusing on cardio , agility (running work) to help your hear and lunges work better.
- helping to target muscle imbalance and improving core stability.
Minimal Jewellery
Trainers NEEDED
Dance uniform/workout clothing.
9years +
ALL LEVELS
Price:
£22.50 per month
This class is covered by a regular payment every month.
Subscription:
Tuesday 6:30pm - 7:00pm5 sessions Tue 10 Nov 26 Tue 17 Nov 26 Tue 24 Nov 26 Tue 01 Dec 26 Tue 08 Dec 26
Join the waiting list
This class is currently fully booked but places often become available through cancellations or increased capacity. Join the waiting list to be informed as soon as a place is available.
Or find other classes running at this Venue